Aurelia Bridges
M.Psy., MIACP
Psychotherapy and Psychology Service in Waterford
Compassionate support for life's challenges
Welcome
Welcome. I'm Aurelia Bridges, a psychologist and psychotherapist offering a safe, confidential space where you can explore what's troubling you and find your way forward.
Whatever you're going through — whether it's anxiety, a difficult relationship, grief, low self-esteem, or simply feeling stuck — you don't have to manage it alone. Therapy can offer you the support and clarity you need to make sense of your experiences and begin to live more fully.
How I Can Help
Individual Therapy
A safe, one-to-one space to explore your thoughts, feelings, and experiences at your own pace.
Couples Therapy
Support for couples navigating challenges in their relationship, improving communication and understanding.
Online & Telephone
Flexible sessions available online or by telephone, offering the same quality of care from the comfort of your home.
Who I Work With
Anxiety
Depression
Grief & Loss
Relationships
Self-Esteem
PTSD & Trauma
Burnout
Abuse & Trauma
Whatever brings you here, you'll be met with warmth, respect, and genuine care.
A Gentle, Collaborative Approach
My work is grounded in Gestalt therapy, an approach that focuses on what you are experiencing right now — your thoughts, feelings, and bodily sensations in the present moment. Rather than simply analysing the past, we explore how your past experiences may be shaping your life today.
Together, we build awareness — of patterns, of strengths, of possibilities — so that you can make choices that truly reflect who you are and who you want to become.
Learn more about my approach →What to Expect
Safe & Confidential
Everything shared in our sessions remains strictly confidential, within the limits I'll explain clearly.
Non-Judgemental
You'll be listened to with genuine care and without judgement, whatever you bring to the room.
At Your Pace
We work together collaboratively, always moving at a pace that feels right for you.
Awareness & Growth
Therapy is about building self-awareness and discovering your own capacity for change and growth.
If You Are in Crisis
Counselling is not an emergency service. If you or someone you know is in immediate danger, please contact one of the services below.
Taking the First Step
Reaching out for support can feel daunting, but it's also an act of courage. Whether you have questions about therapy or are ready to book a session, I'd be glad to hear from you.
Get in Touch